April
Southern Qualifier for England's/UK's Strongest Man
Date: Sunday, 11th April. Starts 11am but, athletes MUST ARRIVE FOR 10am prompt for signing in and a briefing on the competition rules.
Location: Strength-Tec Gym, Lysses Court, High Street, Fareham,
PO16 7BE.
Events:
1: Log Clean and Press.
Last Man Standing. 120Kg Starting weight.
2: Deadlift.
Last Man Standing. Normal Olympic Bar. 240 Kg starting weight.
Single ply suits are allowed and wrist lifting straps.
3: Medley.
Duck Walk 500lbs for 15 Metres.
Wheelbarrow 1000lbs for 15 Metres.
75 seconds Time Limit.
4: Safe Lift.
130Kg for Reps. 75 Seconds Time Limit.
5: Super Yoke.
380 Kg. 15 Metres, drop turn, 15 Metres. 60 Seconds Time Limit.
6: Leg Squat Frame.
280Kg for Reps. 60 Seconds Time Limit.
Single ply suits are allowed and knee wraps.
Contact: email Ian Riggs or phone Strength-Tec on 01329 238182 for an application form . The Facebook page for the competition can be found here: Southern Qualifier Facebook page
Notes: Maximum of 12 competitors., Entry fee £15 (non-refundable). T-shirt provided.